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This is a seated meditation, which can be done from a chair, a cushion, or in a seated position on the floor. The meditation will begin with some exercises to help regulate the breath for endured meditation. Please arrive to the meditation on time so that you will be let into Google Meet.

Online Event
Timezone: America/New_York

Online Access Information
  You will be provided instructions to access the digital content for this event. When and how these instructions are delivered to you is determined by the Event Organizer. To ensure access, use an up-to-date email address and avoid unsubscribing from email updates. See our Help Center for more information.

First: Wednesday Apr 07, 2021 6:30 PM
Last: Wednesday Jul 28, 2021 6:30 PM



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