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A Path for Life

Online Event

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A Path for Life is a six week introductory course in Mindfulness that meets on-line weekly for 90 minute sessions. Each class will include a short talk around a particular theme (ex: Mindfulness of Body, Mindfulness of Feelings, Mindfulness of Thoughts, Cultivating Kindness), guided meditation and practice, and shared reflection.

At the end of the course, participants will explore how teaching and sharing mindfulness practices can help build a more compassionate, wise, and just Memphis. Participants will then be invited to claim how they would like to see the course be applied in Playback Memphis future story.

Thursdays 6:30-8pm

Limited to 12 students

Sliding scale- $6- $120 for all six sessions

Virginia Murphy, Founder and Director of Playback Memphis is currently completing a two-year Mindfulness Meditation Teacher Certification Program through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. The experience has been an extraordinary learning and healing journey that now she would like to share with you!

Upon registration you will receive a welcome email from Virginia with a deeper introduction to the course, recommended readings,  and short list of interview questions to complete.

Online Event
Timezone: America/Chicago

Online Access Information
  You will be provided instructions to access the digital content for this event. When and how these instructions are delivered to you is determined by the Event Organizer. To ensure access, use an up-to-date email address and avoid unsubscribing from email updates. See our Help Center for more information.

First: Thursday Oct 08, 2020 6:30 PM
Last: Thursday Nov 12, 2020 6:30 PM



More Info
Minimum Age: 12
Dog Friendly: No

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