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Lunch and Learn - Mindful Resilience for Trauma

The Livingston Food Resource Center
Livingston, MT


Sales have ended for this event.


Join us for a free lunch followed by an explanation of the 5-week program that will be offered to the community for free. Briefly discussing trauma's effects on the body's ability to cope, then moving into a short breathing exercise used to support a sense of awareness and calm while encouraging relaxation.

Location
  The Livingston Food Resource Center
202 S 2nd Street
Livingston, MT 59047
United States
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Dates
 
Start: Wednesday May 15, 2019 12:00 PM
End: Wednesday May 15, 2019 2:00 PM

Prices
 
Free

Contact
 
Who: ASPEN
Web: http://www.aspenmt.org/

More Info
 
Minimum Age: 12
Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

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